About

Sophia Trieste is a licensed Massage Therapist, Ayurvedic Sacred Bodywork™ PanchaKarma Practitioner, Sound healer, and Yoga Teacher residing on the Gold Coast of Australia. She graduated from the Santa Barbara Body Therapy Institute in 2016 where she was trained in traditional Swedish and Deep Tissue techniques while also becoming a certified practitioner of Craniosacral Therapy, Shiatsu, & Qi Gong Massage. After completion, Sophia went on to start her own practice in Santa Barbara. In 2019, Sophia became a certified Yoga teacher from Divinitree Yoga Studio. Her yogic studies led her to becoming a Ayurvedic Pancha Karma Practitioner, graduating from the Maharani Ayurvedic Academy in 2022.

Over the past decade, Sophia has been offering her services in the Healing Arts while continuing her education of Eastern Medicine, Astrology, and Yogic Philosophy. Most recently, her passions have led her to Bali, Peru, and Costa Rica where she became certified as a Breathwork Facilitator and Sound Healer. 

Sophia's purpose resides in service. She is passionate about helping others to improve their well-being by offering an holistic approach that promotes longevity and vitality. Her mission is to hold a safe container for you to feel into deeper states of consciousness and ecstatic bliss.

“I aspire to enrich and enhance the lives of others through my intention, presence and purpose. I believe healing begins with nourishing our nervous system. During a session, you will be gently guided into a parasympathetic state where you will experience a deep sense of calmness and serenity. My offerings and practices are based on the premise that in deep states of relaxation, profound healing can occur."

-Sophia Trieste